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Private Sessions
clinical Hypnotherapy
60 - 90 minutes
Hypnosis has long been regarded, by many including the medical profession since 1957, as a viable method of changing unwanted habits and behavior. The mind is a very powerful tool that we carry with us wherever we go, and it is easy to access whenever the need arises. However, most of us are unaware of the potential we all have. Once we discover our untapped skills and make positive use of them, the possibilities are virtually endless.
Many people have experienced miraculous changes in their life as a result of using hypnosis in order to change unwanted or limiting behaviors.
Hypnosis may be the answer for YOU.
Below is a list of common concerns that lead people to seek professional assistance of hypnotists: • Anxiety/Stress• Insomnia• Chronic Pain• Depression• Weight Issues• Surgical Anxiety• General Fears• Fear of Public Speaking• Lack of Motivation• Low Self Esteem• Phobic Reactions• Relationship Issues• Smoking• Sports Performance• Alcohol/Drug Use• Test Anxiety• Unwanted Habits• Goal Setting
Many people have experienced miraculous changes in their life as a result of using hypnosis in order to change unwanted or limiting behaviors.
Hypnosis may be the answer for YOU.
Below is a list of common concerns that lead people to seek professional assistance of hypnotists: • Anxiety/Stress• Insomnia• Chronic Pain• Depression• Weight Issues• Surgical Anxiety• General Fears• Fear of Public Speaking• Lack of Motivation• Low Self Esteem• Phobic Reactions• Relationship Issues• Smoking• Sports Performance• Alcohol/Drug Use• Test Anxiety• Unwanted Habits• Goal Setting
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Spiritual Hypnotherapy
Discover Yourself
90 minutes
A Beautiful connection with the inner-self through age regression to discover what is blocking your energy and what negative emotions need to be healed. A strong release of what is truly bothering you, helping you discover yourself and broaden your awareness through entering your subconscious mind. You can attain amazing results in overcoming sadness, anger, fear, addictions, stress, anxiety, jealousy, pain, grief, shame, guilt and etc. Overcoming all negative emotions by meeting your inner-child, you can open up channels with the universe to start connecting with your higher-self and higher dimensions.
Past Life Regression
60 -90 minutes
Connecting with your subconscious mind to discover what your mind is carrying information and memories from previous lives whether your previous life or your ancestors’ lives.
Clearing out the negative energies and negative emotions to reach clarity and awareness in life on where your beliefs, values and principles come from.
Diving into the past clears chords with previous lives and helps you move on in life discovering your hidden strengths and talents.
Clearing out the negative energies and negative emotions to reach clarity and awareness in life on where your beliefs, values and principles come from.
Diving into the past clears chords with previous lives and helps you move on in life discovering your hidden strengths and talents.
Life Coaching
60 minutes
Coaching is a partnership between a coach and a client to uncover hidden strength and potential. As NLP Executive Coaches, we use Neuro-Linguistic Programming tools and techniques. This is a holistic approach to the executive which ensures sustainable transformation and change. Beginning with assessment of cultural core values and beliefs systems and continuing to align with the outcomes you want to achieve.
Mindfulness Coaching
60 minutes
In these sessions, the healer will help you look inside yourself and begin an inquiry into the parts of your mind, body and heart that you ignore most of the time. Through mindfulness exercises and techniques, you will learn how to cultivate the awareness needed to make changes to areas of your life that you feel stuck in or need improvement in! Awareness is the key to change!
Family Constellations Therapy
60 - 75 minutes
In this one on one session, we will look at your family system, bringing your attention to outdated family patterns, areas you feel stuck, hidden loyalties that don’t serve you and what you may be unconsciously carrying on behalf of others out of blind love. We work to somatically sense into the physical body to bring awareness and identify where family issues are held in your body, holding a safe space to release, feel into and create movement for the client.
Neuro Linguistic Programing (NLP)
60 minutes
It is a set of models and principles used to describe the relationship between mind, language (verbal and non -verbal), and perception. It is based on the idea that with our physical senses we are only able to perceive a small part of the world. Our view of the world is filtered by our experiences, beliefs, values and assumptions. NLP embodies techniques that can change the way we think, learn and communicate.
Emotional Freedom Technique (EFT)
60 minutes
EFT (Emotional Freedom Technique) is an emotional healing technique, it involves tapping to balance energy meridians. EFT connects the mind, body and emotions via the body’s energy system to help you eliminate or alleviate any emotional, mental or physical issue. EFT is an energy medicine that stimulates certain meridian points on the body, in a way similar to acupuncture without needles.
Healing Breathwork
30 - 45 minutes
A breathwork session is a type of therapy that utilizes breathing techniques (pranayama) to improve mental, physical and spiritual health and promote a sense of release and relaxation.
There are many types of pranayama and each has its own unique method of using our breath for healing purposes. The breathwork technique used in the session will be tailored to your specific needs or area you want to work on (emotional release, stress management, deep relaxation or increased vitality/energy).
Breath is life and the bridge that connects the major events in our lives. Let us use our breath to naturally heal our bodies and connect deeply with who we truly are. “ For breath is life, and if you breathe well you will live long on earth. “ ~ Sanskrit proverb
There are many types of pranayama and each has its own unique method of using our breath for healing purposes. The breathwork technique used in the session will be tailored to your specific needs or area you want to work on (emotional release, stress management, deep relaxation or increased vitality/energy).
Breath is life and the bridge that connects the major events in our lives. Let us use our breath to naturally heal our bodies and connect deeply with who we truly are. “ For breath is life, and if you breathe well you will live long on earth. “ ~ Sanskrit proverb
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Health Coaching
50 minutes
Our Ultimate goal is to feed opportunities and starve obstacles through conscious habit changes and healthy choices. Health Is often defined by diet, although you definitely are what you eat but health Is your overall wellness; managing and reducing stress, increasing energy, getting rid of bad habits and thoughts, weight loss and management and overall lifestyle choices. Health coaching supports you in achieving your goals and being the best version of yourself, mind, body and soul. We focus on supporting and mentoring you with Individualized plans towards healthy food and lifestyle options to achieve your goals.
Our Ultimate goal is to feed opportunities and starve obstacles through conscious habit changes and healthy choices. Health Is often defined by diet, although you definitely are what you eat but health Is your overall wellness; managing and reducing stress, increasing energy, getting rid of bad habits and thoughts, weight loss and management and overall lifestyle choices. Health coaching supports you in achieving your goals and being the best version of yourself, mind, body and soul. We focus on supporting and mentoring you with Individualized plans towards healthy food and lifestyle options to achieve your goals.
Aromatherapy
45 minutes
Aromatherapy is a natural therapy that uses essential oils extracted from aromatic plants and used to treat a variety of health conditions without having any negative side effects. Aromatherapy is also known to be the art and science of using essential oils to enhance health and beauty. Indulge yourself with a private session to be enlightened and guided which essential oils to use for different conditions such as pain, nausea, wounds, insomnia, fatigue, infections, stress etc.
Homeopathy
90 - 120 minutes
Homeopathy is the art of healing the individual by means of selecting a remedy based on the patients’ peculiar and characteristic symptom picture and not the name of the medically diagnosed disease.
Every patient is as different in their diseases as they are in facial features or personality traits. If a body is displaying symptoms of disease or illness it is the whole body that is not well and the physical, mental and emotional symptoms help us to read the map of the imbalanced state.
Expect to be asked questions about every aspect of a symptom: size, color, shape, type of pain, when it occurs etc... also changes of temperature, appetite, mood, personal history & family history of disease. These questions help us to build up a unique picture of the whole body-mind. The picture will lead to the selection of a remedy, NOT to suppress the symptom but to encourage the body to alter its energy so that it heals itself by a process of elimination and adaption - an evolutionary process. The person that chooses to embark on such a process is choosing to develop and grow and is always actively participating in the healing process.
We are born with a self-regulating system, one based extensively on chemical interaction. We have a ‘body clock’ that keeps everything ticking automatically. We also have a ‘Home-Guard’, the immune system, which is highly efficient, but for the body›s chemistry to work there has to be a dynamic force within. So, what is it that links body, mind and soul? Well in Homeopathy it is known as The Vital Force. The concept of the Vital Force equates to the Chinese concept of Qi or Chi or as in the Japanese system of Rei-›Ki› [life force]
“The cure of the part should not be attempted without the treatment of the whole” in other words ‘you cannot treat and cure the body without taking the emotions, the mind and the soul into the balance’.
Every patient is as different in their diseases as they are in facial features or personality traits. If a body is displaying symptoms of disease or illness it is the whole body that is not well and the physical, mental and emotional symptoms help us to read the map of the imbalanced state.
Expect to be asked questions about every aspect of a symptom: size, color, shape, type of pain, when it occurs etc... also changes of temperature, appetite, mood, personal history & family history of disease. These questions help us to build up a unique picture of the whole body-mind. The picture will lead to the selection of a remedy, NOT to suppress the symptom but to encourage the body to alter its energy so that it heals itself by a process of elimination and adaption - an evolutionary process. The person that chooses to embark on such a process is choosing to develop and grow and is always actively participating in the healing process.
We are born with a self-regulating system, one based extensively on chemical interaction. We have a ‘body clock’ that keeps everything ticking automatically. We also have a ‘Home-Guard’, the immune system, which is highly efficient, but for the body›s chemistry to work there has to be a dynamic force within. So, what is it that links body, mind and soul? Well in Homeopathy it is known as The Vital Force. The concept of the Vital Force equates to the Chinese concept of Qi or Chi or as in the Japanese system of Rei-›Ki› [life force]
“The cure of the part should not be attempted without the treatment of the whole” in other words ‘you cannot treat and cure the body without taking the emotions, the mind and the soul into the balance’.
Guided Meditation
45 minutes
During this sacred hour, you will be intuitively guided to a state of deep relaxation, while mindfully experiencing the benefits of each theme of the weekly meditations. We will be using breath work and body movements to release tension and create a space of repair, relaxation and a state of being to fully benefit from the meditative practice.
Guided Sound Healing Meditation – Kids
45 minutes
Sound Healing Meditation for kids is a guided meditation with laying down for children between the age of 7 and 12 years old and listening to healing Tibetan singing bowls. After teaching them breathing techniques and how to relax their body and mind, we guide them how to go on a fun journey to connect with their subconscious mind to become more aware, focused and relaxed. Being guided and listening to vibrational sounds opens up energy blocks in their body and all the blocks that need to be healed.
Sound Healing Meditation for kids is a guided meditation with laying down for children between the age of 7 and 12 years old and listening to healing Tibetan singing bowls. After teaching them breathing techniques and how to relax their body and mind, we guide them how to go on a fun journey to connect with their subconscious mind to become more aware, focused and relaxed. Being guided and listening to vibrational sounds opens up energy blocks in their body and all the blocks that need to be healed.
Reiki and Energy Healing
60 - 75 minutes
An energy healing session by releasing all the negative energy you have and charging your body with a positive energy through channeling a soft beautiful energy from the universe. Discovering which chakras are blocked and which are open, helps you release negative emotions to open up the blocks you have. Then Balancing your chakras and aligning them to let the energy flow through your body again.
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Vibrational Healing – Sound Healing & Reiki Sonics
Bio-sonic Repatterning
90 minutes
Vibrational medicine is a healing approach based upon the concept of matter as energy. VBM seeks to reunite the personality with the Higher Self in a more meaningful and connected way by rebalancing the body / mind / spirit complex as a whole.
It is possible to listen to the sound of our nervous system if we sit quietly and close our eyes. Take a few deep and slow breaths then bring your awareness to the inside of your head. It sounds similar to the high-pitched background sound of a television but higher. This is the Sound of your nervous system. Under stress, the sound of your CNS becomes a ringing in your ears. The sound of your CNS is an indicator of your currant inner tuning. Each sound is a gateway that encourages higher self-awareness. The mind is similar to a radio or television and the tuning forks are ways of changing the channel through tuning the nervous system. Healing is about the constant adaptation and creativity necessary to ‹tune› and retune our nervous system to the Source or ‹Universal Energy Field. The fundamental principle of sound healing is that physical, emotional, and mental symptoms are being generated by an underlying energy field [also applies for homeopathy and yoga and meditation]. Therefore, if we change the vibration of the energy field, then physical, emotional and mental behavior patterns will also change. So, it is all about realigning or tuning the energy field.
Tuning forks are a way of empowering change in our lives. Their tones spiral around a ‹still point›, when we hear them, we are drawn into a still point, and the nervous system naturally shifts into a new tone.
Vibrational medicine is a healing approach based upon the concept of matter as energy. VBM seeks to reunite the personality with the Higher Self in a more meaningful and connected way by rebalancing the body / mind / spirit complex as a whole.
It is possible to listen to the sound of our nervous system if we sit quietly and close our eyes. Take a few deep and slow breaths then bring your awareness to the inside of your head. It sounds similar to the high-pitched background sound of a television but higher. This is the Sound of your nervous system. Under stress, the sound of your CNS becomes a ringing in your ears. The sound of your CNS is an indicator of your currant inner tuning. Each sound is a gateway that encourages higher self-awareness. The mind is similar to a radio or television and the tuning forks are ways of changing the channel through tuning the nervous system. Healing is about the constant adaptation and creativity necessary to ‹tune› and retune our nervous system to the Source or ‹Universal Energy Field. The fundamental principle of sound healing is that physical, emotional, and mental symptoms are being generated by an underlying energy field [also applies for homeopathy and yoga and meditation]. Therefore, if we change the vibration of the energy field, then physical, emotional and mental behavior patterns will also change. So, it is all about realigning or tuning the energy field.
Tuning forks are a way of empowering change in our lives. Their tones spiral around a ‹still point›, when we hear them, we are drawn into a still point, and the nervous system naturally shifts into a new tone.
Crystal Healing
60 - 75 minutes
Crystalize and indulge yourself with an inspiring session, covering your body with all kinds of pure crystals from all over the world to open up channels within your body and soul and let the energy flow. The mixture of crystals works on the blocked chakras and cleanses your aura and energy through their healing powers. A great connection with the energy and crystal world to revive your energy, balance up your body and life to feel peaceful within.
No two sessions are the same, that’s the beauty of crystal healing. It is recommended to book at least three sessions to be able to fully benefit from the treatment.
No two sessions are the same, that’s the beauty of crystal healing. It is recommended to book at least three sessions to be able to fully benefit from the treatment.
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Access Energetic Facelift
75 minutes
The Access Energetic Facelift™ is a wonderful way to rejuvenate the face and reverse the appearance of aging. It’s an amazing hands-on body process that smooths, tightens and rejuvenates your face and your body.
This unique technique has 30 distinct energies that invite the cellular structure of the face and body to change. It involves using multiple frequencies which restore the natural flow of energy in and around the body facilitating the clearing of any blockages in the energy fields stress. With the energy flowing in the body, the muscles begin to relax and the skin begins to rejuvenate.
The Access Energetic Facelift™ is a wonderful way to rejuvenate the face and reverse the appearance of aging. It’s an amazing hands-on body process that smooths, tightens and rejuvenates your face and your body.
This unique technique has 30 distinct energies that invite the cellular structure of the face and body to change. It involves using multiple frequencies which restore the natural flow of energy in and around the body facilitating the clearing of any blockages in the energy fields stress. With the energy flowing in the body, the muscles begin to relax and the skin begins to rejuvenate.
Access Bars
75 minutes
Access Bars are a series of 32 points on the head, which when lightly touched release old energies stuck in the brain and the body, allowing for remendous and easy change. The bars take all the considerations, thoughts, feelings, emotions, decisions, judgements, and beliefs from any lifetime, that are electrically stored in the brain and releases them. The benefits are increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn’t matter anymore and much more!
Access Bars are a series of 32 points on the head, which when lightly touched release old energies stuck in the brain and the body, allowing for remendous and easy change. The bars take all the considerations, thoughts, feelings, emotions, decisions, judgements, and beliefs from any lifetime, that are electrically stored in the brain and releases them. The benefits are increased sense of peace and ease, being less reactive to situations which might have upset you in the past, more restful and deep sleep, feeling that whatever was upsetting before the session doesn’t matter anymore and much more!
Symphony of Possibilities (SOP)
75 minutes
Symphony Sessions are about energetic empowerment and change and they can invite you to open up to LIVING in a completely different way. Every person has a unique capacity with receiving and gifting energies and a SOP Session allows you to start to truly access what is true for you and your body beyond everything that you bought as real in this reality. These sessions unlock the capacities that you may have that you’re not aware of, From your mind, to your body, to your emotions.
Symphony Sessions are about energetic empowerment and change and they can invite you to open up to LIVING in a completely different way. Every person has a unique capacity with receiving and gifting energies and a SOP Session allows you to start to truly access what is true for you and your body beyond everything that you bought as real in this reality. These sessions unlock the capacities that you may have that you’re not aware of, From your mind, to your body, to your emotions.
Empowerment Coaching
(1-3 months Self Development & Change Journey)75 minutes per session
Using a variety of tools and techniques, Empowerment Coaching can clear any energetic blockages that are limiting you.
It can clear any energetic blockages that are limiting you. It can clear anything from health, to money to relationships to anxiety and stress to career and business to clearing trauma and so much more.
Becoming more aware of what choices and possibilities you have available; you are able to create and generate the life you would truly like to have.
Using a variety of tools and techniques, Empowerment Coaching can clear any energetic blockages that are limiting you.
It can clear any energetic blockages that are limiting you. It can clear anything from health, to money to relationships to anxiety and stress to career and business to clearing trauma and so much more.
Becoming more aware of what choices and possibilities you have available; you are able to create and generate the life you would truly like to have.
Private Yoga
60 - 90 minutes
Private yoga sessions offer individual guidance and attention and provide you with the space and time to focus on specific areas of interest. We will work together to explore your motivations and goals, and develop a personalized practice just for you.
Whether you are looking to deepen aspects of your physical practice, explore breathing techniques, work around an injury*, learn yoga inspired tools to cope with stress and anxiety, improve your physical wellbeing, or any other purpose, we will support you with your goals and with any concerns or questions you may have along the way.If you’re new to Yoga and want to learn the basics to feel more confident attending a group class, then a private session is a sure and safe place to start.
Private lessons can be set up as a one time class or on an on-going basis.
*Please note, our instructors are not responsible to treat or cure injuries. Their role is to help adapt your yoga practice to befit the injury and provide safe posture modifications. Please consult with your physician for injury-related concerns before booking your session.
Whether you are looking to deepen aspects of your physical practice, explore breathing techniques, work around an injury*, learn yoga inspired tools to cope with stress and anxiety, improve your physical wellbeing, or any other purpose, we will support you with your goals and with any concerns or questions you may have along the way.If you’re new to Yoga and want to learn the basics to feel more confident attending a group class, then a private session is a sure and safe place to start.
Private lessons can be set up as a one time class or on an on-going basis.
*Please note, our instructors are not responsible to treat or cure injuries. Their role is to help adapt your yoga practice to befit the injury and provide safe posture modifications. Please consult with your physician for injury-related concerns before booking your session.
Hatha Yoga
90 minutes
A foundational and grounding class that focuses on synchronizing breath with movement while learning proper alignment. Hatha is a practice that will help you find balance on and off the matt, learn proper breathing and alignment and presence. Hatha in Sanskrit is broken down into two words “Ha” meaning Sun and “Tha” meaning Moon, and Hatha as a practice works on finding balance between our sun and moon energies, resulting in a total mastery of the physical body.
A foundational and grounding class that focuses on synchronizing breath with movement while learning proper alignment. Hatha is a practice that will help you find balance on and off the matt, learn proper breathing and alignment and presence. Hatha in Sanskrit is broken down into two words “Ha” meaning Sun and “Tha” meaning Moon, and Hatha as a practice works on finding balance between our sun and moon energies, resulting in a total mastery of the physical body.
Rebirthing
60 minutes
Rebirthing is an alternative therapy breathwork that uses connected circular breaths to help access blockages on multidimensional levels: physically, emotionally, psychologically, and spiritually. With every session, this miraculous tool leaves us feeling lighter, more joyful, and more at peace with ourselves.
• Releases traumatic or suppressed experiences that need to be processed.• Release repressed emotions stored on a cellular level.• Brings to light limiting & core beliefs that limit our ability to achieve our full potential.• Identifies patterns of subconscious defense mechanisms developed from childhood.• Releases stress and tension stored in our bodies.• Increases the flow of oxygen into our blood• Enhances self-awareness & self-actualization• Connects us to our true selves.• Helps dissolve resistance and allows diverse perspectives to the surface.• Helps relieve chronic pain.
• Releases traumatic or suppressed experiences that need to be processed.• Release repressed emotions stored on a cellular level.• Brings to light limiting & core beliefs that limit our ability to achieve our full potential.• Identifies patterns of subconscious defense mechanisms developed from childhood.• Releases stress and tension stored in our bodies.• Increases the flow of oxygen into our blood• Enhances self-awareness & self-actualization• Connects us to our true selves.• Helps dissolve resistance and allows diverse perspectives to the surface.• Helps relieve chronic pain.
Yoga Nidra
45 minutes
Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. It is an easy technique, all that your body needs to do is lie in Savasana and follow the instructors guiding voice. You will be guided through a series of awareness exercises including body scan, conscious breathing and guided visualization practices.
It is said that one hour of Yoga Nidra is equivalent to getting 4 hours of regular sleep. Yoga Nidra is accessible to everyone, and safe to be practiced by people of all ages and abilities.
Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. It is an easy technique, all that your body needs to do is lie in Savasana and follow the instructors guiding voice. You will be guided through a series of awareness exercises including body scan, conscious breathing and guided visualization practices.
It is said that one hour of Yoga Nidra is equivalent to getting 4 hours of regular sleep. Yoga Nidra is accessible to everyone, and safe to be practiced by people of all ages and abilities.
Yoga Nidra
90 minutes
Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. It is an easy technique, all that your body needs to do is lie in Savasana and follow the instructors guiding voice. You will be guided through a series of awareness exercises including body scan, conscious breathing and guided visualization practices.
It is said that one hour of Yoga Nidra is equivalent to getting 4 hours of regular sleep. Yoga Nidra is accessible to everyone, and safe to be practiced by people of all ages and abilities.
Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. It is an easy technique, all that your body needs to do is lie in Savasana and follow the instructors guiding voice. You will be guided through a series of awareness exercises including body scan, conscious breathing and guided visualization practices.
It is said that one hour of Yoga Nidra is equivalent to getting 4 hours of regular sleep. Yoga Nidra is accessible to everyone, and safe to be practiced by people of all ages and abilities.
Human Design Analysis
90 minutes
A foundation reading is an insightful process where we dive into your body graph and uncover your true identity, the person you were born to be by providing you with a comprehensive introduction to your Human Design chart. It typically covers the following topics:• Your type (Manifestor, Generator, Reflector, or Projector);• Your authority meaning the way you make decisions that are in alignment with your type;• Your strategy which is the part of you that knows what is true for you;• Your profile, a combination of two gates on your chart which reveals your unique way of existing in the world and your purpose;• Your open centers, these are areas of your life where you are open to receiving information and input from others and your defined centers which are the centers mostly conditioned throughout your life. A foundation session can be a valuable tool for understanding yourself better and living a life aligned to your true self.
A foundation reading is an insightful process where we dive into your body graph and uncover your true identity, the person you were born to be by providing you with a comprehensive introduction to your Human Design chart. It typically covers the following topics:• Your type (Manifestor, Generator, Reflector, or Projector);• Your authority meaning the way you make decisions that are in alignment with your type;• Your strategy which is the part of you that knows what is true for you;• Your profile, a combination of two gates on your chart which reveals your unique way of existing in the world and your purpose;• Your open centers, these are areas of your life where you are open to receiving information and input from others and your defined centers which are the centers mostly conditioned throughout your life. A foundation session can be a valuable tool for understanding yourself better and living a life aligned to your true self.
Human Design Comprehensive Analysis
60 minutes
This personal comprehensive analysis brings you closer to yourself and to the most authentic manifestation in your current incarnation. There are paths in your life that you will walk easily and others where you will encounter obstacles and difficulties. The above experiences will give you more clarity and free choice to consciously make decisions on how best to structure your future. Foundation reading is required before.
Partnership Analysis
90 minutes
The relationships we have with the people around us is what makes us who we are today. Relationships exist everywhere in our everyday lives. Relationships with our family, with our friends, with our colleagues, our significant other and of course even with people we momentarily interact daily.
We are community beings and without relationships to share our lives, we would not be able to survive and thrive. In Human Design you will learn that being compatible with someone is completely different than mere attraction.
Usually, the elements that attract us are the parts in ourselves that we need to understand and develop. You can develop compatibility by understanding yourself and others and allow them to be who they truly are while they allow you to be your true self as well.
This session will give you the chance to create harmony, equilibrium and understanding in your relationships and also allow you to interact with ease around people.
Parenting with Human Design
90 minutes
Human Design was basically intended for children and their experience, benefiting them and helping them realize their power as 9-Centered humans.
Raising your child according to their design will allow them to embrace who they truly are from a young age but also it will guide you to understand your differences which will create a deep and meaningful connection between you.
It is a one-on-one consultation that focuses on understanding your child's Human Design chart and how to use it to parent them in a more harmonious way.The session will typically cover its type, authority, strategy, gates & channels as well as their defined and open centers.
Parenting can be a stressful journey, and many children have difficulties expressing what they want or need from their parents. Human Design will help you enhance your communication with your child and support you in this beautiful challenging journey of parenthood.
Living Your Design
60 minutes
After your foundation reading (personal or relationship) the journey continues with Living Your Design. In these sessions we provide you the stimulation that will awaken you to your design and create a completely new narrative for your life.
This is a 12 weeks process that will allow you to deeply understand your authority, your skills, your lesson, your strategy and most importantly we will go through an intense de-conditioning process.
Through this process you will learn to let go of your Not-self and align with your true and authentic self, find your inner calling and create meaningful relationships.
Energetic Atlas Correction
45 - 60 minutes
Energetic Atlas Correction is a holistic approach aimed at straightening the alignment of the upper cervical vertebra, known as the Atlas.This is a one-time treatment conducted without machines or manipulation. An evaluation, if requested by client, occurs after a few weeks.
The benefits of Energetic Atlas Correction include: 1. Improved Physical Well-being: The correction aligns the spine, improving posture, balance, and relieving discomfort in various areas such as the neck, shoulders, back, hips, knees, and ankles. It has been associated with enhancements in strength, resistance, vision, and concentration. 2. Spiritual and Emotional Balance: By stimulating self-healing abilities and activating dormant aspects of one's being, the correction contributes to a sense of inner strength, improved confidence, heightened intuition, and a deeper connection with oneself. 3. Access to Higher Consciousness: Positioned at the level of the eighth chakra, known as the 'cosmic flow chakra,' the Atlas correction is believed to facilitate access to inner mystical connections and higher levels of consciousness. 4. Stress Relief and Adaptation: The process includes harmonization, aiding in the adaptation to the corrected state and providing an opportunity to release stress, whether conscious or unconscious.
The benefits of Energetic Atlas Correction include: 1. Improved Physical Well-being: The correction aligns the spine, improving posture, balance, and relieving discomfort in various areas such as the neck, shoulders, back, hips, knees, and ankles. It has been associated with enhancements in strength, resistance, vision, and concentration. 2. Spiritual and Emotional Balance: By stimulating self-healing abilities and activating dormant aspects of one's being, the correction contributes to a sense of inner strength, improved confidence, heightened intuition, and a deeper connection with oneself. 3. Access to Higher Consciousness: Positioned at the level of the eighth chakra, known as the 'cosmic flow chakra,' the Atlas correction is believed to facilitate access to inner mystical connections and higher levels of consciousness. 4. Stress Relief and Adaptation: The process includes harmonization, aiding in the adaptation to the corrected state and providing an opportunity to release stress, whether conscious or unconscious.
Shamanic Bodywork
60 minutes
Through a hybrid technique of deep tissue bodywork and energy clearing, we identify and release emotional, energetic and karmic blockages stored in the fascia (connective tissue surrounding muscles) to restore the client’s somatic alignment and provide clarity in moving forward from where they’re at.
Hypnotherapy-Rapid Transformational Therapy (RTT)
120 minutes
A safely guided, deeply effective technique in which the client accesses their subconscious mind to identify any deep-rooted, self-limiting, self-sabotaging thoughts and patterns beyond their logical knowing - which are still negatively impacting their daily self-image, choices and behaviors today. We interrupt outdated, self-sabotaging patterns and rewire the mind with the upgraded, self-empowering beliefs the client is ready for to transform themselves and their life.
Benefits of RTT:
• Helps you gain control over behaviors you'd like to change• Relieves stress, depression, anxiety, low-self-esteem, self-sabotage, fears, trauma and phobias• Helps break negative habits/patterns and develop new positive ones• Enables people to perform at their best and achieve extraordinary results• Changes habits for a healthier body• Increases focus, motivation, self-confidence and sense of purpose• Unlike conventional talk therapy which often takes place weekly for months or years- RTT usually requires only 1 to 3 sessions to address a presenting problem• For science-based, results-driven brain rewiring, client is provided with a customized audio recording by Rana to listen to for a period of 21 days • RTT sessions are spaced out in 3-week intervals to allow proper brain rewiring and integration
Benefits of RTT:
• Helps you gain control over behaviors you'd like to change• Relieves stress, depression, anxiety, low-self-esteem, self-sabotage, fears, trauma and phobias• Helps break negative habits/patterns and develop new positive ones• Enables people to perform at their best and achieve extraordinary results• Changes habits for a healthier body• Increases focus, motivation, self-confidence and sense of purpose• Unlike conventional talk therapy which often takes place weekly for months or years- RTT usually requires only 1 to 3 sessions to address a presenting problem• For science-based, results-driven brain rewiring, client is provided with a customized audio recording by Rana to listen to for a period of 21 days • RTT sessions are spaced out in 3-week intervals to allow proper brain rewiring and integration
Energy-karmic Channeling
90 minutes
A safe, energy field-reading addressing emotional/mental/energetic blockages needing to be released and channeling any relevant guidance the client is seeking to free them from what's holding them back. The reading is coupled with actionable steps to embody a more authentic, aligned and empowered sense of self.
Yoga Nidra – Kids
30 minutes
Yoga Nidra for children is a grounding and relaxing practice done lying down on the back. The teacher will take the kids on a fun and relaxing imagination journey to induce physical, mental and emotional relaxation. Yoga Nidra is helpful for children who have trouble calming down after a long day, trouble falling asleep or concentrating.
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